How do I know if I'm in labor? Natural Childbirth Classes



there are some good clues that you can use to know whether or not you are in real labour you might have been having lots of contractions up to this point they usually do feel different you can kind of check them to see if they have a pattern but usually a good sign is when you change your activity what happens to the contractions for example if you've been up walking around and having a lot of contractions what happens when you sit down do they fizzle likewise if you've been sitting having a lot of contractions what happens when you get up and walk around you might try different activities and see what happens to your contractions if they keep coming no matter what your activity you're probably in real labor

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