22 Replies to “Natural Remedies For PCOS | PCOS | Diet | Lose Weight | Yumna Chattha”

  1. mam agr kisi ko thora boht pcos ka masla ho to kia wo kalwanji or methi dana kha sakti hai subha nehar mun haf tea spoon plz ans me

  2. kya farig me gher k bany kabab rakh ka b nhi kh sakte pcos me….????or ak sawal k mothers kahte hain zaida tez weight uthny wai exercises nhi karni xhahy larkio ko infatilty hoti kya shi hai ye bat .jab k pcos tu zadia fast cardio exe se jata….? weight loss tab hota plzzzzz reply me …….

  3. ak roti suba ak sham sabzi ya dal k sath. week me ak bar meat use kr lain lekin zyda bahi.
    drink pina ho to sattu shakkr pi lain. rat sonay zy 3 hours pehly tk koi fruit kha lain usk bad kch na khain.
    rat ka khana hmysha 7 bjy tak kha lain. andera honay sy pehly.
    rice agr khana chahain to week me bs 1 bar.
    snack me thora sa nuts. almond akhrot ya channy.
    thats all your diet. follow for one month and get results.

  4. merii umar 30 saaL hai meri wazan 50 kG hai o merii periods time pe naii atey … meri Aoulad nahii hai plZz mam help me main elaJ v kiya lekin koi farq nai parhta??? reply

  5. Very informative ma pchlay 2 saal sa pco ka elaaj karwa rahi lakin still have no baby 😩 plzz ap diet plan b btay k kub ks tym kya khayy plz

  6. I m pco paitent from 6 yrs taking medicine continuous chkup from doc … But still the problm is same just bcz of my weight age 21 weight 74

  7. Helpful one vdo thnk you soo much kuky mjhy ye issue h r weight lose m bht problem ati h. Huta h phir book bhrh jati h isly water intake 3litr per day start ki h tky metabolism fast hu
    can we take egg in breakfast with plan roti of (mixed floor) in pcos egg sa koi issue Tu nhi

  8. Main apki follow or rai hon ap ka program buhat acha hy I m also pcod patient plz ap pcod diet plan b share krain k kis time kitna aur kya khana hy

  9. Nice video.
    Yumna ma'am plz make a video about lean pcos. As weight loss in skinny people doesnt cure pco. Plz tell wat to eat to maintain healthy weight alongwd curing pcos. As im suffering from same issue. Consulted different dieticians for this issue but no satisfactory response.
    I vl b highly obliged if u consider my request. Jazakillah o khairan.

  10. Assalamualaikum yumna please I humbly request you k aik month ki diet btayn jo hum old age heart patients ko dy sakyn….Please help me….mje kuch smjh ni ara mere abu k multiple arteries mein blockage Hai and I want to treat it with diet and prescribed medicines jo un k doctor dy rahy but diet ka mje boht zaroori pochna ha…..i request you plz plz plz next video detail mein ye diet plan share ker dayn

  11. I'm suffering from PCOS since 3 years 😭I'm struggling since 3 years to lose weight now my weight is 95😭 shocking for me

  12. Apple cider vinegar ka bary main aik video bany plźzzz aur kia apple cider vinegar breastfeeding mother use karien too koi harm to nahi hai

Leave a Reply

Your email address will not be published. Required fields are marked *