One Reply to “Phases of the Menstrual Cycle – Dr. Jolene Brighten”

  1. I have PCOS I been on yaz or beyaz now Loryna. I left the pill a week 1/2. When I heard you talk about how bad pills is. I stared a keto- carb cycling and I got my period. No brown periods.. Lol, Beautiful red and it last 6 days..I don't want to have any more kids. I have 2 kids. A Dr. Told me that even if I have periods that does not mean I am ovulating is that true? Can this diet help me with my PCOS? THANK U

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