Postpartum Recovery Tips For New Moms: Nurses Know | Presented by Pampers Swaddlers

Postpartum recovery is a very critical
moment for the mother and the baby. This is when you really need to
focus your energy on yourself and getting to know your new baby. Even though you may be
very excited and have requests for lots of visits from family
and friends, try to limit visitors and get as much rest as possible. In terms of physical
recovery, whether you had a c-section or
vaginal delivery, remember that the body needs time to heal. Refrain from heavy lifting
or strenuous activity, even if you feel like
everything is fine. Another important factor to postpartum
recovery requires emotional support. Make sure you have a support
team lined up to help you after the initial visitors have gone. It takes a village to raise a child. And the village will also give you
the emotional support you need. By taking the steps you
need to recover, you’ll also be better equipped to
take care of your new baby.

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