Should I Diet While Breastfeeding?

I’m so desperate to lose this baby weight. Should I diet while breastfeeding? Boy, is that a loaded question. How so? You’re still eating for two. If you restrict your calories, you could deprive the baby of nutrition. So I shouldn’t diet while breastfeeding. What you could try is altering your diet. Eat more fruits…

Breastfeeding Journey

just the beginning I think was painful it was maybe 2 or 3 weeks. And no one told me what it’s like -No – I didn’t realize. It was a big surprise the pain we found out about six or seven weeks that he had CMPA which is a cow’s milk protein allergy so it…