47 Replies to “Why Women Crave Chocolate During Their Menstrual Cycle?”

  1. It's currently almost 9 PM, Just ate chocolate, and watched this. Probably won't be able to sleep after this…

  2. Thank you for this informative video Dr! I have these overwhelming cravings during my period! I really want to find a way to stop eating so unhealthy during this time. Now I have some answers. Thanks and God Bless! ☺️

  3. sugar-free stuff is horrible for you when its replaced with chemicals and other unhealthy things…

  4. MY GOSH COCOA POWDER WITH ALMOND MILK 2 TB SPOON BROUGHT MY MOOD BACK UP! YOU ARE A GENIOUS DR BERG AND A MOODSAVER!!!πŸ˜ƒπŸ˜ƒπŸ˜ƒπŸ˜ƒ

  5. DYING FOR CHOCOLATE!!!! FEW DAYS BEFORE MY PERIOD! I WAS STARVING YESTERDAY I HAD TO EAT AN EXTRA MEAL AND TODAY I WOKE UP DYING TO HAVE COCOA POWDER WITH STEVIA AND UNSWEETENED ALMOND MILK I AM ELN LOW AND MOODY, I HATE IT BUT I WILL COPE WITH IT, Thas R the video Dr Berg AT least I don’t blame myself, fan. Had no problems yesterday I was happy and today I want to stay In bed alone

  6. Interesting info but, with respect, doesn't really explain why the "craving", that is, not just wanting chocolate but destroying the room if you don't get it and a specific kind of choline too, not just any chocolate. "Craving" meant, for me, an overwhelming compulsion that could not be denied and not just for the energy, etc fhat you citem

    I would crave extremely specific chocolate and if I could not find it and ate a different chocolate (and we're talking all milk chocolate here), the craving would NOT be abated a d id force myself out into the snow, whatever, to the corner drugstore to buy just that particular kind I craved.

    Once I'd had some of the craved chocolate, the craving would dissappear and I would have zero craving left… Until 28 days later.

    So, I always thought that the monthly craving was providing some chemical that I'd lost and really needed.

    The strange thing is that now, post menupausal, I still have an occasion craving just like my old monthly one, but weaker. Again, imho, for me pure chemical versus needing energy or dopamine (since, surely, any chocolate wilful prove these, no…?)

  7. Don’t have chocolate cravings, but I do have that darn sweet craving if I don’t keep my greens! Thank goodness for that! ☺️

  8. I was eating chocolate, and was wondering…Why do us girls crave chocolate on our periods? I mean, it's midnight and I've been craving some all day in school & home for the past. Miserable. Six. Days.

  9. Lilys dark chocolate has no added sugar and uses stevia as a sweetener. It's my treat once a month. πŸ˜‰

  10. I find yoir videos so incredibly helpful! Question: will your Adrenal Kit help with night sweats and perimenapause? I have insulin resistance (doctor diagnosed) and I am eating keto with intermittent fasting (16 hours). Any help would be so appreciated….i just want to sleep.

  11. Ok, I got itβ€”but what do I do about it dr berg? You are going too fast! Can you stress solutions at the end of the videos? Btw,
    I am a woman, 66 years old, depending on my adrenals, in ketosis and intermittent fasting. Tx

  12. As a woman, I don't like chocolate and never crave it during my period time but, I do crave for sugar. May Gif help me.

  13. The problem with chocolates like Hersheys, Kisses, Toblerone and others is the extreme high calorie content, which is not good for people who are on weight loss keto diets

  14. Dear friends: Chocolate, like coffee is an upper stimulant food. I love the protein powder Muscle Milk the knockout chocolate flavor, tastes like brownies, like hersheys chocolates

  15. ohh…i love chocolate…lucky me my favorite is black chocolate….thanks Dr. Berg! Awesome tip πŸ‘πŸ‘πŸ‘πŸ‘

  16. I don't crave chocolate during or before my cycle. I get an insatiable urge to eat. It's never satisfied unless I eat CARBS and then that starts a whole other cycle of cravings for eating more carbs. Why is this only when shark week occurs?

  17. ok one more time and I'm done and you have a good one. This is Grade A insanity. Dropped on your doorstep. Compare circumcision to eyelid removal. There needs to be a full cover up. It is unhealthy to not cover up this extremely sensitive skin that's never designed to be exposed by the elements. Everyone needs a full coverage. Eyelid removal is the correct comparison. This is a massive misunderstanding. Take it or leave it. Have a good one Doctor. Peace!

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